Do's and Don’ts to Weight Management & Nutrition at Work
1:00pm - 1:50pm

Cindy Bubniak, Director of Marketing, Health Solutions, Weight Watchers

Weight management and nutrition challenges that promote weight loss and eating changes can actually do more harm than good. And more and more, recent peer-reviewed studies are finding that weight loss challenges are mostly ineffective. Promoting education, awareness, and instituting proven behavioral economics must be considered before any challenge is considered--regardless of the intended focus of the challenge.

At this session you'll learn:

- The pitfalls of weight management and nutrition programs thus far
- Tried and true best practices for affecting nutritious change
- Where to start with regards to promoting education and awareness