How Social Connectedness Can Help You Get and Stay Healthy
2:10 - 3:00pm
John Ericksen, Director of Product, Fitbit Health Solutions
We don’t all take post-workout selfies and post them to Instagram--but there’s no denying that this social media behavior has become the norm. And the notion of social connectedness has implications in helping people stay accountable to their health and fitness behaviors.
But how do you take this social connectedness and leverage it for the good of your employees, and of your company?
From this session, you’ll learn:
- How connecting with others is a fundamental driver in our behavior
- Why social connectedness is crucial in the accountability of health goals
- Tapping into the social side of even your introverted employees