How Social Connectedness Can Help You Get and Stay Healthy
1:55 - 2:45pm
John Ericksen, Director of Product, Fitbit Health Solutions
We don’t all take post-workout selfies and post them to Instagram--but there’s no denying that this social media behavior has become the norm. And the notion of social connectedness has implications in helping people stay accountable to their health and fitness behaviors.
But how do you take this social connectedness and leverage it for the good of your employees, and of your company?
From this session, you’ll learn:
- Why social connection is an essential part of being human
- How social connections can influence our health—both positively and negatively
- Social strategies to maximize your wellness program’s effectiveness